Wednesday, February 26, 2014

Chicken Strips in Marinade

Chicken Strips in Marinade is a great topping for rice.

Gather the following ingredients:

Raw chicken cut into long strips
A salad dressing, something with lemon or raspberry

Large storage bag
Small glass pan

Optional:
Rice, Uncle Ben's Chicken and Wild Rice is a good choice

Place the chicken strips into the storage bag and cover with the salad dressing.  Allow this to marinade for 30 minutes.
- If it sits too long the acids in the dressing will breakdown the protein in the chicken and make it mushy.  Do not let it sit longer than a few hours.  30 minutes to an hour is optimal.

Preheat oven to 350 degrees.

Cook the chicken for 30 minutes.

Serve over rice if you like.

 
 
Video link to this recipe:  Chicken and Dressing with Rice
 

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